Trainings & Continuing Ed
An E-RYT with more than 5,000 hours of teaching and more than 700 hours of continuing ed
Yoga Teacher Training
Center for Yoga, 200 hours with Diana Beardsley and guest teachers, 2003
Mindfulness Meditation
Certified Mindfulness Facilitator, 75-hour training through MNDFL, 2022
Mindfulness-Based Stress Reduction, 25 hour course through Insight Meditation, 2020
Yoga and Social Justice
Skill in Action: Yoga and Social Justice, 75 hour training with Michelle Johnson and guest teachers, 2022
Taking Refuge in Anti-Racist Practices, 16 hour course with Insight Meditation, 2020
Restorative Yoga
Teaching Restorative Yoga with Minimal Props, 5.5 hour training with Jillian Pransky, 2020 Restorative Yoga Teacher Training Intensive, 24.5 hour training with Jillian Pransky, 2019
Prenatal Yoga
Yoga for Pregnancy, 12 hour training with Jessica Jennings of Ma Yoga, 2011
Prenatal Teacher Training, 16 hours with Juliette Kurth of Silver Lake Yoga, 2007
Yoga Works Prenatal Training, 2.5 hours with Jasmine Lieb, 2004
Kids Yoga
Teaching Yoga to At-Risk Youth, 12 hour training with Hala Khouri, 2007
Yoga Works Teaching Kids Yoga, 6 hour training with Michelle Bickley, Subadrah Griffiths and Darlene D’Arazo, 2004
Yoga Technique, Anatomy and Philosophy
Introduction to Ayurveda, 18 hour training with Farzaneh Noori and Lynn Hasell, 2018
Anusara Yoga with Desiree Rumbaugh, 9 hours, 2004
Yoga and the Sutras, 2.5 hour course with Lani Daniels, 2004
Art of Assessment: Intermediate Anatomy, 4 hour course with Ellen Heed, 2003
Anusara Yoga with Jamie Turner-Allison, 7 hours, 2003