Yoga is about being present.
"Here and now is where yoga begins."
--The Yoga Sutras
Private Sessions
Have you ever wanted to explore certain poses more deeply?
Do you have a special condition or injury and want to know how to incorporate that into your yoga practice?
Would you like to give yourself or a loved one
some extra care and attention?
Would you like to bring yoga into your workplace?
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Please email me for information or to discuss rates.
"Sarah is extremely knowledgeable with the many aspects of yoga. Her classes are inventive and thoughtful. Her approach to teaching always makes me feel well taken care of and safe."
"I've studied with Sarah for many years. Her classes are a perfect balance of strengthening and releasing, with just the right amount of philosophy to bring everything full circle."